Functional Medicine & Clinical Nutrition 1 – Fall 2017

  [ Taught by Kyla Helm, MD. ] *This is a 5-week online course.  Registration will remain open until October 3oth, 2017. ===================== Food and Health.  Seems simple, but is it…really? In this 5-week course, we will be exploring FOOD.  We will start to peel apart the different roles that food has on the health […]

Functional Medicine & Clinical Nutrition 2 – Fall 2017

  *This is a 5-week online course.  Registration will remain open until December 4th, 2017. ===================== Join Dr. Kyla Helm M.D. as she continues to share her immense clinical experience as a functional medicine doctor in part two of the Functional Nutrition class series beginning March 7th. Part Two of the Functional Nutrition class reviews […]

Sustainable Skills Series: Intermediate Fermentation (Nov 2015)

Intermediate Fermentation aka ‘Fermentation Everyday’. Ok, you’ve got a crock of sauerkraut bubbling away on your counter, yogurt in your fridge, and maybe you’ve tried your hand at a fresh cheese or two.  You know fermented foods are good for you, and they taste great, but, seriously, there are only so many pickles one person […]

Sustainable Skills Series: Intermediate Fermentation

Intermediate Fermentation aka ‘Fermentation Everyday’. Ok, you’ve got a crock of sauerkraut bubbling away on your counter, yogurt in your fridge, and maybe you’ve tried your hand at a fresh cheese or two.  You know fermented foods are good for you, and they taste great, but, seriously, there are only so many pickles one person […]

Sustainable Skills Series: Beginning Fermentation

This class will be a basic introduction to the fundamentals of fermenting food and beverages. This is the “what,” “why,” and “how” of fermentation. We will cover a brief history, the benefits and the processes of fermented items, as well as taste a variety of ferments. Students will get hands-on experience making a vinegar, sauerkraut, […]