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Self Care Medicine Making Workshop – 2024

Registration Ends September 2, 2024
Start Date: Sep 12
Start Time: 7:00 pm
End Time: 9:00 pm

This is an online course. You can participate from anywhere you have an internet connection.

This two-hour makers workshop will cover ways to address feelings of sadness, being overwhelmed, stress, poor sleep patterns and fatigue. It will include physical self-care tips, exercises, herbal recipes, resources as well as several herbal formulas that will be made in the class. We will also talk about the role of caring for others, and how it impacts our ability to care for ourselves.

Course No. APOTH-MM-1313 Course Hours: 3

Take a break and focus on your own self-care for the night. Taught by Suchil Coffman-Guerra, we will talk about sleep and fatigue, supportive foods and teas to help with restore balance, self massage and centering breathing techniques and more.

An additional segment will focus on those who provide care for the elderly, for special needs children and for illness.

Students will make a honey elixir, steam inhalation and medicinal herbal tea blend with materials we send out.

What We Send You: We send out a box prior to the workshop with ethically wildcrafted herbs and materials you will need for making several formulas. Herbs are only shipped within the US. International shipping is not available for this workshop. International students can request a list of the herbs that we are sending out.

You will need: All preparations we make in this workshop are designed to be made in the home kitchen. Students will need basic kitchen gear like an oven/heat source, spoons, bowls, storage for preparations, baking supplies, etc. A list of exact materials will go out prior to the live class for students who want to make their creations during the session!

*Attendance to the live class is optional, as is making any of the preparations during class. Class will be recorded for students to view later.

To pay with Venmo, E-invoice, check or money order, please contact us here:


Course No. APOTH-MM-1313 Course Hours: 3

Registration closes on September 2nd to allow time for shipping materials

Date: The live workshop is September 12th, 2024 at 7pm central time.

Location: You can take this workshop from anywhere you have an internet connection. Materials will be shipped to students in the US. International shipping is not available for this workshop. International students can request a list of herbs we will be using to source locally.

Classroom: Access to the classroom will close 30 days after the workshop, on October 14th, 2024.

*The live class will be recorded and posted afterwards for students to view and download.


Regular Tuition: $45 (processing fees apply)

Check/Venmo/Money Order/E-invoice Discount: $45 (No processing fees)

Includes recipes, resources, tutorial videos, and an herb packet that we will ship out to students in the US.

Please review our Tuition Policy


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